Yoga and Mindfulness Online E-Course
This comprehensive course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Yoga and Mindfulness Online Course.
Course Curriculum:
- Pranashama Philosophy
- Guided meditations
- Meditations for beginners
- Chakra balancing meditation
- Guided meditation love and yoga nidra
- Empowering relaxation guided meditation
- The Prasha method system of healing
- Yoga to get grounded
- Grounding yoga
- Qi yoga flow to balance emotions
- Fire practice to transform and tone
- journey into the Heart – Upper Back & Shoulders
- Yoga Inversions Series
- Yoga Inversion Series 2
- Yoga Inversion Headstands
- Mantra Vinyasa Yoga
- Mantra Vinyasa Florida
- Eyes Closed Vinyasa 6th Chakra Practice
- Mantra Vinyasa Workshop Part 1 & 2
- Mantra Vinyasa Part 33
- Heart Chakra Practice Part 16, 26, 36, 46, 56, 66
- Detox Yoga
- Yoga detox diet, juicing & smoothie recipe videos
- Energy Diet Seminar
- Red Smoothie Recipe
- Detox Green Juice
- Chocolate Chai Spice Smoothie Recipe
- Cabbage Wraps Recipe
- Partner/ Acro yoga workshops
- Thai Yoga Massage – Partner Healing & Love
- Acro Yoga Double Wheel Pose
- Acro Partner Yoga Triple Plank
- Pranashama yoga full classes
- Transform Your Life with Yoga DVD – full length
- Pranashama Yoga Flow – All Levels
- 30 Minute Core Strengthening and Spinal Balancing Sequence
- Adjustments, Anatomy and Alignment workshops
- Anatomy & Alignment Staff Pose
- Yoga for Back Pain Special Needs Yoga Workshop
- Anatomy & Alignment Workshop Fish
- Anatomy and Alignment Poses for Very Tight Hips
- Adjustments Workshop tight or injured shoulders
- Adjustments Workshop Sun Salutation Series
- Adjustments Workshop Knee Injury or Pain
- Adjustments Workshop Back Pain or Injury
- Adjustments Workshop Shoulder Pain or Injury
- Adjustments Workshop Legs
- Adjustments Workshop Lower Back
- 45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief
- Short yoga tutorials and specific poses
- Running Man Yoga Tutorial
- Donkey Kicks Yoga Tutorial
- Wild Thing – How to
- Yoga Abs
- Mermaid Pose Yoga Tutorial
- Vibrator Technique – How to
Certification: On successful completion of the course, you will be eligible to obtain a verifiable certificate as proof of your new qualification. This means that you/your employer can verify your qualification through Lead Academy website. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £24.(Payable at lead Academy Website)
How to redeem the course after purchase:
- Send your J MED Order email to info@lead-academy.org
- Register at https://lead-academy.org/my-account/
- You will receive the your course access in 24 hours from Lead Academy.
-Product images are for illustrative purposes only and may differ from the actual product.-
