Weight Loss and Metabolism Diploma E-Course
Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Weight Loss and Metabolism Diploma course will set you up with a solid foundation to become a confident weight loss coach and develop more advanced skills.
- The Science & Methodology of Metabolism & Weight Loss
- Introduction – What is Metabolism and Metabolic Rate
- The Science Behind Metabolism and Weight loss
- How to Create a Diet Without Dieting
The STEPS to Creating a Metabolic Diet
- Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories
- Step 2 – Creating a Metabolic Diet: Basic Nutrition
- Step 3 – Creating a Metabolic Diet: Foods to Avoid
- Step 4 – Creating a Metabolic Diet: Water
- Step 5 – Creating a Metabolic Diet: Fiber
- Step 6 – Creating a Metabolic Diet: Protein
- Step 7 – Creating a Metabolic Diet: Carbohydrates
- Step 8 – Creating a Metabolic Diet: Omega 3’s & Other Fats
- Step 9 – Creating a Metabolic Diet: Spicy Foods
- Step 10 – Creating a Metabolic Diet: Crunch & Texture
The KEYS to Increasing Metabolism BEYOND Diet!
- Increase Metabolism with Exercise
- How Muscle Mass & Body Fat Affects Metabolism
- What about Hormones, The Environment & Stres
- How to Keep Motivated & Other Tips
- Recording A Wellness Diary
Using this Course to Help Clients!
- Using metabolic rate diets as a wellness coach
- How to run a metabolic rate program
Certification: On successful completion of the course, you will be eligible to obtain a verifiable certificate as proof of your new qualification. This means that you/your employer can verify your qualification through Lead Academy website. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £24.(Payable at lead Academy Website)
How to redeem the course after purchase:
- Send your J MED Order email to firstname.lastname@example.org
- Register at https://lead-academy.org/my-account/
- You will receive the your course access in 24 hours from Lead Academy.
-Product images are for illustrative purposes only and may differ from the actual product.-