Weight Loss and Metabolism Diploma E-Course - J MED

Weight Loss and Metabolism Diploma E-Course

Lead Academy

  • Dhs. 1,610.00
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Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Weight Loss and Metabolism Diploma course will set you up with a solid foundation to become a confident weight loss coach and develop more advanced skills.


Course Curriculum:

  • The Science & Methodology of Metabolism & Weight Loss

  • Introduction – What is Metabolism and Metabolic Rate                       

  • The Science Behind Metabolism and Weight loss                    

  • How to Create a Diet Without Dieting

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The STEPS to Creating a Metabolic Diet

  • Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories                  

  • Step 2 – Creating a Metabolic Diet: Basic Nutrition                 

  • Step 3 – Creating a Metabolic Diet: Foods to Avoid                 

  • Step 4 – Creating a Metabolic Diet: Water                     

  • Step 5 – Creating a Metabolic Diet: Fiber                       

  • Step 6 – Creating a Metabolic Diet: Protein                   

  • Step 7 – Creating a Metabolic Diet: Carbohydrates     

  • Step 8 – Creating a Metabolic Diet: Omega 3’s & Other Fats             

  • Step 9 – Creating a Metabolic Diet: Spicy Foods                      

  • Step 10 – Creating a Metabolic Diet: Crunch & Texture

 

The KEYS to Increasing Metabolism BEYOND Diet!

  • Increase Metabolism with Exercise                     

  • How Muscle Mass & Body Fat Affects Metabolism                   

  • What about Hormones, The Environment & Stres                    

  • How to Keep Motivated & Other Tips                  

  • Recording A Wellness Diary

 

Using this Course to Help Clients!

  • Using metabolic rate diets as a wellness coach           

  • How to run a metabolic rate program                  

  • Summary 

 

Certification: On successful completion of the course, you will be eligible to obtain a verifiable certificate as proof of your new qualification. This means that you/your employer can verify your qualification through Lead Academy website. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £24.(Payable at lead Academy Website)


How to redeem the course after purchase:


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