Weight Loss and Metabolism Diploma E-Course

Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Weight Loss and Metabolism Diploma course will set you up with a solid foundation to become a confident weight loss coach and develop more advanced skills.

Course Curriculum:

• The Science & Methodology of Metabolism & Weight Loss

• Introduction – What is Metabolism and Metabolic Rate                       

• The Science Behind Metabolism and Weight loss                    

• How to Create a Diet Without Dieting

•  

The STEPS to Creating a Metabolic Diet

• Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories                  

• Step 2 – Creating a Metabolic Diet: Basic Nutrition                 

• Step 3 – Creating a Metabolic Diet: Foods to Avoid                 

• Step 4 – Creating a Metabolic Diet: Water                     

• Step 5 – Creating a Metabolic Diet: Fiber                       

• Step 6 – Creating a Metabolic Diet: Protein                   

• Step 7 – Creating a Metabolic Diet: Carbohydrates     

• Step 8 – Creating a Metabolic Diet: Omega 3’s & Other Fats             

• Step 9 – Creating a Metabolic Diet: Spicy Foods                      

• Step 10 – Creating a Metabolic Diet: Crunch & Texture

The KEYS to Increasing Metabolism BEYOND Diet!

• Increase Metabolism with Exercise                     

• How Muscle Mass & Body Fat Affects Metabolism                   

• What about Hormones, The Environment & Stres                    

• How to Keep Motivated & Other Tips                  

• Recording A Wellness Diary

Using this Course to Help Clients!

• Using metabolic rate diets as a wellness coach           

• How to run a metabolic rate program                  

• Summary 

Certification: On successful completion of the course, you will be eligible to obtain a verifiable certificate as proof of your new qualification. This means that you/your employer can verify your qualification through Lead Academy website. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £24.(Payable at lead Academy Website)

How to redeem the course after purchase:

• Send your J MED Order email  to info@lead-academy.org
• Register at https://lead-academy.org/my-account/
• You will receive the your course access in 24 hours from Lead Academy. 

-Product images are for illustrative purposes only and may differ from the actual product.-