Diet & Nutrition Level E-Course
Whether you are self-taught and you want to fill
in the gaps for better efficiency and productivity, this Diet & Nutrition
Level 3 course will set you up with a solid foundation to become a confident nutritionist and develop more advanced skills.
Course Curriculum:
Inflammation Basics
- Introduction
- What is Inflammation?
- Chronic vs Acute Inflammation
- What Causes Inflammation
How To Reduce Inflammation With A Healthy Lifestyle
- Stress Management
- Watch Your Weight
- Fight Back With Exercise
- Issues With Smoking & Alcohol
Fighting Inflammation With Diet & Nutrition
- Sugar and Refined Carbs
- Nightshades and Food Allergies
- Saturated Fats, Processed Foods, and More
- Foods that Fight Inflammation – Part 1: Fruits
- Foods that Fight Inflammation – Part 2: Veggies
- Foods that Fight Inflammation – Part 3: Whole Grains
- Reducing Inflammation With Omega 3
- Supplements – Vitamin D, Herbs, and more
Recipes for Reducing Inflammation and Disease Prevention 13 Lectures
- Using Your New Cookbook
- Creamy Garlic Sauce, Nightshade Free Lasagna
- Sweet Potato Crepes, Bean & Quinoa Burgers
- Veggie Gravy, Walnut Dressing, Zesty Sprinkles
- Avocado & Green Olive Penne, Brown Rice Tortillas
- Quinoa Flat Bread, Blackberry Scones
Certification: On successful completion of the course, you will be eligible to obtain a verifiable certificate as proof of your new qualification. This means that you/your employer can verify your qualification through Lead Academy website. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £24.(Payable at lead Academy Website)
How to redeem the course after purchase:
- Send your J MED Order email to info@lead-academy.org
- Register at https://lead-academy.org/my-account/
- You will receive the your course access in 24 hours from Lead Academy.
-Product images are for illustrative purposes only and may differ from the actual product.-
