Diet & Nutrition Level  E-Course - J MED

Diet & Nutrition Level E-Course

Lead Academy

  • Dhs. 1,610.00
    Unit price per 
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Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Diet & Nutrition Level 3 course will set you up with a solid foundation to become a confident nutritionist and develop more advanced skills.

Course Curriculum: 

Inflammation Basics

  • Introduction  

  • What is Inflammation?       

  • Chronic vs Acute Inflammation    

  • What Causes Inflammation


How To Reduce Inflammation With A Healthy Lifestyle

  • Stress Management           

  • Watch Your Weight            

  • Fight Back With Exercise              

  • Issues With Smoking & Alcohol

Fighting Inflammation With Diet & Nutrition

  • Sugar and Refined Carbs             

  • Nightshades and Food Allergies              

  • Saturated Fats, Processed Foods, and More                

  • Foods that Fight Inflammation – Part 1: Fruits              

  • Foods that Fight Inflammation – Part 2: Veggies                      

  • Foods that Fight Inflammation – Part 3: Whole Grains            

  • Reducing Inflammation With Omega 3               

  • Supplements – Vitamin D, Herbs, and more


Recipes for Reducing Inflammation and Disease Prevention 13 Lectures

  • Using Your New Cookbook                       

  • Creamy Garlic Sauce, Nightshade Free Lasagna                    

  • Sweet Potato Crepes, Bean & Quinoa Burgers            

  • Veggie Gravy, Walnut Dressing, Zesty Sprinkles

  • Avocado & Green Olive Penne, Brown Rice Tortillas

  • Quinoa Flat Bread, Blackberry Scones


Summary & Other Resources

Certification: On successful completion of the course, you will be eligible to obtain a verifiable certificate as proof of your new qualification. This means that you/your employer can verify your qualification through Lead Academy website. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £24.(Payable at lead Academy Website)

How to redeem the course after purchase:

-Product images are for illustrative purposes only and may differ from the actual product.-

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